Halloween Pumpkin Leftovers #MeatFreeMondayRecipe

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Hi all! Welcome back to my blog! Unfortunately, this will be my last blog post of 2019! So let's go out with a winter warmer to see us through into the New Year!

Now that the temperatures have officially dropped, is there anything better than a nice bowl of soup to keep you warm?
With the Halloween antics finished this weekend, I'm sure you will have a spare pumpkin in the house to make this delicious #meatfreemonday recipe!

As per usual, the recipe will be Yummy, Healthy and Easy!

The following ingredients will serve approx 4.

Ingredients;
- Pumpkin (flesh of a small pumpkin)
- Sweet potato (one)
- Red pepper (one)
- Olive oil (dash)
- Onion (one diced)
- Garlic (2 cloves)
- Ginger (thumb size)
- Red chilli flakes (to suit own preference)
- Curry powder (1 tsp)
- Ground coriander (1 tsp)
- Veg stock (1 cube)
- Red lentils (100grams)
- Water (300ml)
- Coconut milk (200ml)
- Salt
- Pepper
- Paprika

Method;
- Roast pumpkin flesh, sweet potato and red pepper in oven at 200degrees for 20 minutes.
- In a pan, add oil, onion, garlic, ginger and fry off for a few minutes.
- Then add chilli flakes, curry powder, ground coriander, veg stock, red lentils, water and coconut milk.
- If consistency too thick - add more water.
- Once pumpkin flesh, sweet potato and red pepper are roasted, add all ingredients together into a blender and blitz.
- OPTIONAL; finish off with a squeeze of lime.

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- Season as required with paprika, salt and pepper.
- ENJOY!

Thank you everyone for tuning into my weekly blog posts! I hope I have shed some insight into the benefits of participating in #meatfreemonday and inspired you with some tasty recipes!

Please feel free to leave any comments below and let me know what your favourite recipe has been!

Thank you,
Amy x

Comments

Meat-Free-Monday's

Hi everyone and welcome to my blog, " Yummy, Healthy, Easy "! The aim of this blog is to provide simple, tasty recipes that do not contain meat and could be consumed on #meatfreemondays . Therefore, most meals will be surrounded by veggies and meat alternatives which are great for the mind, body and soul! The #meatfreemonday campaign is currently celebrating it's 10 year anniversary; with many celebrity advocates such as Paul McCartney, Leona Lewis, Woody Harrelson and many more! The campaign has received an increased bitter-sweet amount of support in the past few years due to the increasing concerns over issues such as global warming. Taking part in a #meatfreemonday has extremely beneficial outcomes for the environment which have been summarised nicely in a chart by the Imperial College Union. As well as it helping out our planet, having a #meatfreemonday is also beneficial to...YOU! A study in the US - of more than 15,000 participants - found tha...

Roast Red Pepper Pesto Pasta #MeatFreeMondayRecipe

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